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I recently went to therapy and my psychiatrist and they upped my medicine adding a pill at dinner time but that's okay since it might make me feel better when that's around the time I get depressed.
My therapist saw in our session me shaking my foot and not smiling... then BOOM
PLAY DOH!
I was instantly smiling and not tapping my foot anymore. It just amazingly took away my anxiety...
The Wonders of play-doh \(*^*\)
Anyways, my music has really been here for me for some time and it's been helping me greatly with my stress. Even if it does bring back bad or sad memories.. It makes me happy to feel those feelings again.
Here is one of the songs I have recently taken a liking to:
Eclipse (All Yours) by Metric
"Other lives always tempted to trade
Will they hate me for all the choices I've made
Will they stop when they see me again?
I can't stop now I know who I am
Now I'm all yours, I'm not afraid
And you're all mine, say what they may
And all your love I'll take to the grave
And all my life starts now
Tear me down they can't take you out of my thoughts
Under every scar there's a battle I've lost
Will they stop when they see us again?
I can't stop now I know who I am
Now I'm all yours, I'm not afraid
And you're all mine, say what they may
And all your love I'll take to the grave
And all my life starts
I'm all yours, I'm not afraid
And you're all mine, say what they may
And all your love I'll take to a grave
And all my life starts starts now"
I have quite taken a liking to the music from the movie Eclipse that is part of the Twilight Saga.. Don't judge, don't hate. I just really love the music played in the movie.
Besides the fact that it is also my favorite book XD
I need to read more besides Manga and Twilight T_T
Just... No time.
School... Almost... Over x_x
SO! I've caught up with a lot of my homework and assignments. It feels so great.
So far I've been off of social media (Facebook, twitter, instagram) for two/three weeks :)
My medicine is starting to work. (Finally)
I made guacamole for tomorrow's field trip :3
(IT TASTES AMAZING) My own recipe ;P
I didn't cut myself making it this time XD
My cat is sitting with me and I've been hanging out with my two best friends all weekend (Dean and Rob)
Dean is getting better at driving - I will admit I was quite frightened when I first got in the car with him today
(Now I know how my Mom feels being a back seat driver XD )
School is ove
I cry too much
I'm so tired of crying all the time.
Everything hurts now a days or annoys me so much.
I would rather be alone than with no love.
When I say "no love" I'm talking about:
Being NoticedBeing Cared ForTalked ToAsked "how are you?" with a sincere intent Someone to hold me when I cry. Someone to cheer me up Someone who would listen to me Someone who wouldn't talk behind my back Someone who would stand up for me Being texted or messaged out of the blue - that just lets me know I was on your mind Cuddling, Kisses, Hugs, Touch Truthful intentions and words. As well as actions that follow them.
I feel like no one truly cares for me anymore. I
Slow
Time moves slow [x3]
But it’s you who brought me here
You, through all these years
Time moves slow [x2]
But it’s you who brought me here
It’s you and all your cheers
You who brings a fear
You, through all these years
Time moves slow [x4]
Grouplove – Slow
So. Mood Journal. Hell Yea?
Noooooooo...
But anyways. I'm starting to keep a mood journal to contain my moods and to try to find a pattern of some sort I guess?
Today during school I had like... More than four mood shifts but I only wrote down four...
But whatever.
I'm okay with doing this I guess if it will help with my medication changes - because I want to lose weight! Hai..
We will see how this goes. c:
Right now, I.. Don't really know what I feel.
I mostly show a fake happiness all day...
I feel happy right now, but at the same time, not?
It's weird.
I guess I feel "fine".
Indifferent.
But boiiiii, today was agitating. -.-
Every little thi
© 2013 - 2024 katiebrailsford
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